The program was designed by the champion bodybuilder sagi kalev and is distributed by beachbody on dvds and streaming online via beachbody on demand.
Body beast equipment list.
Assume you will need some heavy equipment to build big muscles.
A set of 5 10 15 20 25 plates would probably be adequate for most people who are getting started with body beast.
It will be a real pain in the butt if you only have some of the equipment.
Take a look at the full list of my articles about the body beast exercise program you ll probably find some great tips and pointers.
What equipment is needed for body beast.
The body beast workout is designed to do just one thing get you big.
If you are serious about getting results with body beast then you will want to get all the equipment before you start.
Although beachbody are phasing out dvds you can still purchase this particular program on dvd so you can.
Dumbbells you will want some decent weight variations.
So go grab your body beast equipment get into beast mode for your workout and take a look at my body beast workout schedules that you can download and use to keep track of your progress.
These workouts move fast and you have to be on your game to get weights changed in time pause otherwise until ready.
I am pretty strong but i started with 5 25lb adjustable dumbbells and 2 30lb dumbbells.
My body beast equipment.
You probably already know that body beast is a muscle building program designed to be done at home.
I had all of the body beast equipment before i started the program so i didn t have a need to purchase anything.
So you know what the required items that i have used above are but what about the other beastmode items.
This article discusses the equipment you will need in order to get the best results for body beast.
Recommended equipment for body beast.
Body beast equipment optional items for beastmode.
Body beast is a 90 day video workout plan for men and women seeking chiseled physiques and different degrees of weight loss.
The legs workouts in body beast are my nemesis for a reason and bulk legs tops the list of highest calorie burn and build legs is number 4 on the list.